During pregnancy, your body undergoes tremendous changes as your baby grows and your body prepares to bring your child into the world. Massage can alleviate the muscle tension and discomfort that comes along with your body's structural changes. The goals for prenatal massage are to minimize stress, promote relaxation, and prepare your muscles for childbirth. Prenatal massage specifically addresses a pregnant woman's needs and is highly...more
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest...more
We incorporate a variety of massage techniques into all our massages. Each therapist has their own "tool box" they use for each session and tailor the massage to your specific needs. Here's a list of our most common techniques.
Deep Tissue Massage — a technique used to address issues occurring in the deeper soft tissue and fascial layers of the body. Scarring, adhesions, and muscular spasm are all treated with the goal...more