4_legwork Welcome to Total Well-Being

Basic Kneads was created to fill the gap between spa massage and orthopedic massage. At Basic Kneads we provide the perfect balance between relaxation and recovery by using advanced massage techniques. We specialize in reducing pain, helping you recover from injury, and alleviating symptoms caused by disease, surgery, pregnancy, genetics, athletics, and repetitive use. We also use relaxation and bodywork techniques that facilitate self-healing. We help you reduce stress and just plain feel better!

Our success in reducing stress and restoring health is due to our licensed and experienced therapists. Our goal at Basic Kneads is to customize your experience. We actively listen to your needs, your session goals, your preferred level of touch, and we make every effort to accommodate you. Whether your goal is to relax or recover, rest assured our exceptional therapists can help you achieve your wellness goals. We specialize in Swedish, Deep Tissue, Sports Specific, and Pre-Natal massage. We also offer advanced techniques in Myofascial Release, Neuromuscular Therapy, Manual Lymphatic Drainage and Cupping Therapy. Basic Kneads is also the home of Sweet Dreams Skin Care by Louise Crockarell.

Special offer for first-time visitors! Receive $10 off a 60 Minute Massage! Don't forget to remind your therapist when you visit us for the first time. Wondering what our client are saying? Read our client testimonials.

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Spotlight

Meet our therapist, Colleen Mason!

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Location

We are located at 304 Orlando Avenue, Nashvile, TN. Phone: (615) 354-1009.

Office Hours & Policies.